Inspiration/motivation

Several people have asked how they would benefit from attending a NeuroSlimming retreat. The short answer is that you’ll discover the secret to vibrant health, lasting vitality and a body you [...]

Welcome to the new year!  Do you set goals, make resolutions or plan how you’d like the coming year to unfold?  We can’t control outcomes but we can make daily decisions that align with our [...]

Ebor is a small town in northern NSW with a population of 166 people. It has one café, one hotel and one waterfall. I stopped there for lunch during my 5 hour drive home from Armidale where I had [...]

If there was a method you could apply quickly and easily to shed excess body fat without dieting, deprivation, denial or discipline, would you be interested in giving it a go? If you could learn [...]

DNA stands for De-oxyribo-Nucelic Acid. It’s the stuff we inherit from our parents and it’s found inside the nucleus of our cells. (Some is also found in our mitochondria.) Recently I compared [...]

Every person exists to make a unique contribution to the world. Even if you don’t know what your unique contribution might be, by living authentically, in alignment with your deepest values, you [...]

The moral of this proverb is to attend to our own issues rather than criticising others. However I’m using it in the literal sense that we can actually heal ourselves. We can all be our own [...]

In the late 1930s Harvard researchers began a study of over 700 men that tracked their physical, mental and emotional health for the next 78 years. Not surprisingly, having a difficult childhood [...]

Anyone can come up with a life-changing idea – you don’t have to be a scientist, philosopher or highly paid executive (but of course you can be). You just have to be an observer of life. I [...]

TED’s mission is ‘Ideas Worth Spreading’ so I thought I’d spread the winning idea from the Fast Ideas that were presented at this year’s TEDxSydney event on 16th June 2017. The potentially [...]