Final call to supercharge your greatest asset!
Over the last few weeks I’ve let you know about the 28-Day Brain-Booster Bootcamp I’m co-hosting with Glenn Mackintosh and his Transformation Support Community, and called for you to [...]
Do you want to take a deep dive into all things brain health?
If you participated in last night’s webinar, you’ll know why this photo (which I took from the summit of Whistler Mountain in British Columbia, Canada) is boosting your brain. If you missed the [...]
It’s never too late!
Last week’s Brain Booster was Turn up the heat! — a deep dive into how using a sauna more than 4 times a week can reduce the risk of dementia by over 60%! Given that this is a very bold claim, I [...]
Turn up the heat!
Photo credit: I took this photo at the Craig Tracy Gallery in the French Quarter of New Orleans. Craig Tracy is a world-renowned fine-art body painter who elevated body painting from a temporary [...]
People are more powerful than pills
Photo credit: I took this photo at the National World War II museum in New Orleans, Louisiana. It takes two days to do this amazing, interactive and moving museum justice. Can you work out why [...]
A laugh a day keeps dementia at bay!
Welcome to my podcast, Healing with Dr Helena, where I challenge the limiting way we currently view disease, and offer a new paradigm for vibrant health and true healing. If modern medicine isn’t [...]
The language of medicine is making us sick!
Welcome to my podcast, Healing with Dr Helena, where I challenge the limiting way we currently view disease, and offer a new paradigm for vibrant health and true healing. If modern medicine isn’t [...]
Can you really die of a broken heart?
Welcome to my podcast, Healing with Dr Helena, where I challenge the limiting way we currently view disease, and offer a new paradigm for vibrant health and true healing. If modern medicine isn’t [...]
What if disease were a doorway, instead of a defect?
Think about this for a moment: modern medicine has made the most staggering advances. We’ve mapped the entire human genome. We’ve synthesised hormones. We’ve implanted embryos, and we’ve [...]
Welcome to my podcast!
Thank you for your patience in waiting for the first Health-e-Byte of 2026! I’m very excited to announce that I’ve been devoting my time to producing a podcast that will launch on Monday 20th [...]
