Always have breakfast. Take 10,000 steps a day. When it comes to living well, there are certain messages we’re told time and time again. But now we’re debunking the biggest health [...]
From a tub of ice cream to heal a broken heart, or hot chips to distract from a bad day, we look at the science of comfort eating. Helena provides her view on The Daily Edition.
Helena Popovic answers the question” “can you rewire your brain to make healthier food choices?” Helena was interviewed on Channel 9’s Today Extra. Read the original [...]