Common health myths about diet and exercise debunked by science
Always have breakfast. Take 10,000 steps a day. When it comes to living well, there are certain messages we’re told time and time again. But now we’re debunking the biggest health [...]
The Science of Stress Eating
Helena Popovic interviewed on The Daily Edition about The Science of Stress Eating. .
Research finds stress may shrink your brain
A new study has found stress can shrink your brain and increase the risk of dementia.
The psychology of ice cream
From a tub of ice cream to heal a broken heart, or hot chips to distract from a bad day, we look at the science of comfort eating. Helena provides her view on The Daily Edition.
The key to diet success is all in your head — but not in the way you think
Helena Popovic answers the question” “can you rewire your brain to make healthier food choices?” Helena was interviewed on Channel 9’s Today Extra. Read the original [...]
Bugs and drugs – Using gut bacteria to treat disease
Helena Popovic interviewed on the Daily Edition about using gut bacteria to treat disease.
Is fasting really the answer?
I might be a matter of what rather than when. Dr Helena Popvic joins us.
How can birth affect girth?
Dr Helena Popovic joins us to clear up misconceptions about gut health. View the original link here
