Trick or Treat?

Late afternoon on 31st October I placed a large pumpkin at my front gate, a witch’s hat over the letter box and a flowing white sheet with black oval eyes and spooky mouth over the recycling bin. [...]

Sugar is the New Fat

The anti-sugar bandwagon is growing by the minute. Sugar has become the new fat, and ‘sugar-free’ is the modern health guru’s mantra. However many people are not really sure what the term ‘sugar’ [...]