Trick or Treat?

Late afternoon on 31st October I placed a large pumpkin at my front gate, a witch’s hat over the letter box and a flowing white sheet with black oval eyes and spooky mouth over the recycling bin. [...]

Sugar is the New Fat

The anti-sugar bandwagon is growing by the minute. Sugar has become the new fat, and ‘sugar-free’ is the modern health guru’s mantra. However many people are not really sure what the term ‘sugar’ [...]

Tick or Trick?

Over the last few months I’ve been asked to comment on the Health Star Rating System that is replacing the Heart Foundation Tick on packaged foods. Why is the Heart Foundation Tick being retired [...]