Print & Digital

High blood pressure (a reading above 120/80mmHg) is a leading cause of heart disease and a major risk factor for stroke, kidney problems and dementia. Consequently, people with high blood [...]

Last month on World Menopause Day — 18th October — I was interviewed on Channel 9 Today Extra about the link between menopause and brain health. Everyone is aware that menopause happens, but not [...]

Recently I was interviewed by Cate Mercer on Go Well Radio about how to deal with crisis.  The word crisis originates from the Greek krisis meaning ‘decision’ and it was adopted into English to [...]

Up to one in four Australian women live with chronic pelvic pain due to endometriosis or irritable bowel syndrome.  This shouldn’t be the case. Part of the problem is the difficulty in receiving [...]

Do you suffer from frequent abdominal cramping, bloating, gas, diarrhoea, constipation or a combination of these symptoms? Have you been tested for a variety of abdominal disorders only to be [...]

Today’s Gold Coast ABC radio Drive show with Julie Clift has been cancelled. This means my interview about endometriosis has been postponed until Thursday 27th August.  However, you don’t have to [...]

Twenty five percent of Australian women suffer from severe, chronic pelvic pain without knowing why. In many cases the pain is so debilitating they are unable to work for several days every [...]

May is Thyroid Awareness Month in Australia and here’s why you need to know about it. The thyroid is a butterfly-shaped gland that sits at the front of your throat under your larynx or Adam’s [...]

According to the World Health Organisation, THREE MILLION people worldwide die EVERY YEAR because of alcohol consumption. That’s more than 8200 people EVERY DAY. Australia contributes 16 deaths a [...]

Helena is featured as the guest speaker at the Zonta Club of Mackay’s annual International Women’s Day luncheon. This article appeared in the Daily Mercury on the 13 February 2019.

Helena was recently interviewed by Catherine Robson on The Success Stories Podcast. You can listen to the podcast by clicking here. You can also read the article about the podcast published on [...]

Helena was featured in the article “The Perils of Multi-Tasking” – Oct/Nov 2017 issue of Prevention Magazine. Click here to download a copy of the article.

Your brain is they key to achieving lasting weight loss, says Dr Helena Popovic. The power of the human mind is amazing – and Dr Helena Popovic is helping people understand how the brain [...]

NeuroSlimming featured in May’s edition of Nourish magazine. Click here to download a copy of the article.

Dr Helena Popovic’s latest book, NeuroSlimming featured in the Body & Soul section of The Daily Telegraph. Read the article here

NeuroSlimming featured on a double spread in Good Health magazine. Click here to download a copy of the article.

Michelle Beelsey from SheBrisbane talks about NeuroSlimming at Helena’s Dymocks Brisbane author talk. Read the article here

Dr Helena Popovic’s article ‘Tick or Treat’ was featured in the January edition of the Great Health Guide. Read the article here. Available for Download on iPad and Android Tablet, iPhone and [...]

Dr Helena Popovic was interviewed for the article “Trend zone – The freshest things in health and fitness for 2016”, recently published in the January 2016 edition of Women’s Health.    

Read the article “Want to eat better? Make friends with hunger first” published in the Sydney Morning Herald on the 10 August, 2015.

The key to breaking (or making) a habit is a brain re-wire. Read the full article here.

We are the archi­tects and builders of our own brains. For mil­len­nia, how­ever, we were obliv­i­ous to our enor­mous cre­ative capa­bil­i­ties. We had no idea that our brains were chang­ing in [...]

It’s official: singing is good for you. And singing in a group is even better. Read more here…

Helena shares her top 11 tips on being a professional speaker. You can read them here

Once upon a time, a 19th century Scottish doctor called John Brown, was faced with a very difficult case. A young female patient was dying because of an abscess obstructing her throat. In the [...]