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Achieve vibrant health, lasting vitality and a body you love Achieve vibrant health, lasting vitality and a body you love
  • About
    • About NeuroSlimming
    • About Helena
  • Testimonials
  • Book
  • Blog
  • Media
    • TV
    • Radio
    • Print & Digital
  • Retreats
  • Private Consultations

Children

 How to raise children who love eating vegetables

How to raise children who love eating vegetables

October 2, 2018

Does the title of this HEB sound like science fiction? Then read on. If there’s one thing all nutrition experts agree on, it’s that we need to eat more plant food – especially cruciferous [...]

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     Help your children develop a healthy relationship with food

    Help your children develop a healthy relationship with food

    September 11, 2018

    Following my recent Health-e-Byte, many people have asked how they can best help their children and grandchildren avoid comfort eating. Here are some practical suggestions. Make mealtimes as [...]

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