Last week I was invited back to Channel 9’s Today Extra to continue our conversation about menopause and brain health. Click here to watch. If you missed the first interview on World Menopause [...]
Is it safe to drive with a hangover as long as you are under the blood alcohol limit? How does gratitude lead to physical health benefits? Why are doctors advising that you throw out your [...]
Whenever I feel disappointed or encounter a painful or difficult situation, I play the Game of Gripes to Gifts. I ask myself: Even though I’m not feeling positive about this, what could be the [...]
Can you remember a time when you felt really happy or excited about something? Getting engaged – Your wedding day – The birth of your child – Landing your dream job – [...]
Yesterday evening I was driving back to Sydney after working at a medical clinic in Newcastle. I was looking forward to listening to the CDs I had specifically selected for the two and a half [...]
Contact Us
We're not around right now. But you can send us an email and we'll get back to you asap.
Register your interest in attending the next NeuroSlimming retreat.
Please leave your name and email address so we can send you details when confirmed.
Receive the first two chapters of Dr Helena’s award-winning book NeuroSlimming and start your journey to vibrant health and a body you love today!