Common health myths about diet and exercise debunked by science
Always have breakfast. Take 10,000 steps a day. When it comes to living well, there are certain messages we’re told time and time again. But now we’re debunking the biggest health [...]
Dr Helena regularly appears on TV and radio and is a frequent guest writer for newspapers, magazines and weight loss journals. She has been interviewed on programs such as Channel 9’s Today Show and Today Extra, Channel 7’s The Daily Edition and Channel 10’s The Project and The Circle.
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