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Always have breakfast. Take 10,000 steps a day. When it comes to living well, there are certain messages we’re told time and time again. But now we’re debunking the biggest health [...]

Helena Popovic interviewed on The Daily Edition about The Science of Stress Eating. .

A new study has found stress can shrink your brain and increase the risk of dementia.

From a tub of ice cream to heal a broken heart, or hot chips to distract from a bad day, we look at the science of comfort eating. Helena provides her view on The Daily Edition.

Helena Popovic answers the question” “can you rewire your brain to make healthier food choices?” Helena was interviewed on Channel 9’s Today Extra. Read the original [...]

Helena Popovic interviewed on the Daily Edition about using gut bacteria to treat disease.

I might be a matter of what rather than when. Dr Helena Popvic joins us.

Dr Helena Popovic joins us to clear up misconceptions about gut health. View the original link here

Dr Helena Popovic has a guide to good gut health.

So often we put back on the weight we’ve lost. Dr Helena Popovic explains why.

TODAY Extra chat with Doctor Helena Popovic about the new CSIRO study that found over-thinking and stress are the main factors stopping Aussies from reaching their goals.

TODAY chat with Doctor Helena Popovic, about how we can lose weight with our minds.

Dr Helena Popovic gives her top tips and tricks on slowing the ageing process down.

Dr Helena Popovic explains how you can feel good about your body in just TWO minutes.

Dr Helena Popovic explains why we turn to food for comfort and how to curb the craving.

Think yourself thin: The science of losing weight with your mind is real, and it’s called NeuroSlimming.

Helena interviewed on Channel 7’s The Daily Edition – How what you SEE could influence how much you EAT!

The Psychology of Weight Loss and Willpower

Dr Helena Popovic explains how to think yourself thin.

Helena Popovic interviewed by Gemma Carroll on Television Hawke’s Bay in Napier, New Zealand