Dr Helena joined Talking Lifestyle Radio 2UE Sydney and 3AW Melbourne for 12 months to create a weekly podcast on how to take control of our health.
She has also been a guest on ABC Radio National Life Matters, ABC Night Life with Tony Delroy and Philip Clark, Afternoons with James Valentine and ABC Radio in each state, as well as Qantas Inflight Radio Talking Business with Alan Kohler and commercial radio Sydney 2GB, Canberra 2CC, Brisbane 4BC, Mindfood Radio and Community Radio Network Australia The Conversation.
Listen to her radio interviews and podcasts below.
To watch her TV appearances, click here.
To read her magazine articles, click here.
Rush, crash, crave, repeat
What better time than immediately after Easter to talk about sugar? Is there really such a thing as a sugar rush? What about a sugar crash? Sugar cravings? Sugar addiction? Click here to listen [...]
The Jane Austen Diet
Jane Austen was not only an expert on romance and tragedy, she also knew a thing or two about food and health. Author Bryan Kozlowski lived his life like a Jane Austen character for two years [...]
Lose weight without depriving yourself of food
Helena Popovic is interviewed by Murray Wilton on the George and Paul show on 2GB. Listen to the interview below:
How to stop emotional eating controlling your life
We eat for all sorts of reasons and according to Dr Helena Popovic we can actually change the way we tell our body what and when to eat. Our brain is linked to our gut so if you can work on your [...]
What’s better: chocolate or kissing?
Dr Helena Popovic reveals if our brain prefers chocolate or kissing with Suzy Yates and Dr Giselle Cooke
How exercise influences gut health
Tim Webster & Suzy Yates talk to Dr Helena Popovic about exercise and fasting to improve gut health.
The link between gut health and brain function – Part 2
Tim Webster & Suzy Yates talk to Dr Helena Popovic about how our gut eavesdrops on our brain!
The link between gut health and brain function – Part 1
Tim Webster & Suzy Yates talk to Dr Helena Popovic about the impact of gut health on brain function.
Should junk food be banned from grocery checkouts?
Tim Webster and Suzy Yates talk to Dr Helena Popovic about junk food promotion in supermarkets.
Should we ban the sale of energy drinks to minors?
In January, celebrity chef Jamie Oliver launched a campaign to ban the sale of Energy Drinks to children under the age of 16 years. Supermarkets in the UK have complied and doctors in Australia [...]
Weight loss strategies for food lovers
Tim Webster and Suzy Yates speak to Dr. Helena Popovic about weight loss strategies for those who love food.
Top 10 Slimming Secrets you haven’t heard before
Tim Webster & Suzy Yates talk to Dr Helena Popovic about how you can rewire your brain to reshape your body.
Would you benefit from a retreat?
Tim Webster & Suzy Yates talk to Dr Helena Popovic about the health benefits of retreats.
How you can train your brain
Tim & Dee Dee talk to Dr Helena Popovic about how we can change our own brain through what we do, eat, think and believe.
Dispelling Brain Myths with Dr Helena Popovic
Tim and Dee Dee unpack common misconceptions about the brain with Dr Helena Popovic. Did you know that baby brain actually confers benefits to mother and baby?
Debunking skin cancer myths
Tim and Dee Dee speak to Dr Helena Popovic about being sun-smart for the holiday season.
How to kickstart your health for 2018
Suzy Yates talks to Dr Helena Popovic about how to get high on health for the new year.
The biggest health breakthroughs of 2017
To wrap up the year, Suzy Yates chats to Dr Helena Popovic about the biggest health breakthroughs of 2017.
Is Santa Claus fit despite being fat?
He has a fulfilling relationship with his wife, he loves his reindeer, he has stamina to climb up and down chimneys all night long, and he his job makes people happy. Santa is doing a lot of [...]
The Science of Successful New Year Resolutions
Tim and Dee Dee talk to Dr Helena Popovic about how to make New Year Resolutions that last.
Helena interviewed by Henry Grossek on Casey Radio about the Missing Piece in the Weight Loss Puzzle
Sugar is sweet poison, grains inflame your brain, meat gives you cancer, fish are full of metals, dairy causes arthritis, carbs elevate insulin, fat clogs your arteries, legumes are [...]
What the fat is going on?
Tim and Dee Dee are joined by Dr. Helena Popovic to talk about big fat misconceptions.
Are you getting enough good fats in your diet?
Saturated, unsaturated, monounsaturated, polyunsaturated. Dr Helena explains the good, the bad and the delicious about dietary fats.
Mood food and emotional eating
Brigid Treloar and Clinton Maynard chat to Dr Helena Popovic about the link between food, mood and eating habits.
Are your morning rituals making you fat?
Tim and Dee Dee are joined by Dr. Helena Popovic to talk about morning habits that might be sabotaging your health.
Antibiotics – the good, the bad and the frightening
Tim and Dee Dee chat to their favourite Doc about the importance of Antibiotic Awareness Week.
You are not just what you eat… you’re how you THINK about what you eat
No human brain will commit to losing something. So if you want less fat how do you set goals? According to medical doctor Helena Popovic – who is in Hobart to run a retreat at the Royal [...]
Dr Helena’s strategies to reduce work stress
80% of stress management is self management. So how do you manage yourself so that you turn stress into success?
Dr Helena’s top tips for getting fit and healthy
Tim Webster and Dee Dee speak to Dr. Helena Popovic about how anyone can reverse obesity.
Debunking myths about Obesity
Tim Webster and Dee Dee speak to our favourite doc, Helena Popovic about reclaiming your health for World Obesity Day.
Why you should sign up for ‘Ocsober’
Tim Webster and Dee Dee Dunleavy chat to their favourite doc about how to lose the booze to help Australian children.
Is sitting the new smoking?
Tim Webster and Brigitte Duclos speak to Dr. Helena Popovic to learn why the longer you sit the shorter your life.
Is sugar the new booze?
Tim Webster and Dee Dee speak to Dr. Helena Popovic to find out how sugar causes liver disease in the same way that alcohol does.
The healing power of awe
Tim Webster and Dee Dee speak to Dr. Helena Popovic about the health benefits of being struck by awe. That’s awesome!
Do you have to fast to last?
Tim Webster and Dee Dee Dunleavy continue the conversation about fasting with Dr. Helena Popovic.
Is fasting good for you?
Tim Webster and Dee Dee speak to Dr. Helena Popovic about the advantages and disadvantages of fasting.
Food allergies vs food intolerance
Tim Webster and Dee Dee speak to Dr. Helena Popovic to discover the difference between food allergies and food intolerance.
How to buffet-proof your brain
Bill Woods and Dee Dee talk to to Dr Helena Popovic about how we can cut down on calories at a cafe or restaurant without feeling that we’re missing out.
How rearranging your kitchen can help you shed weight!
What foods are visible on your kitchen bench top? How do you organise the food in your fridge? Discover the decor that helps you shed body fat.
Gratitude is the best attitude
Helena Popovic joined Bill and Suzy to discuss how gratitude is the gift that keeps on giving.
Three big questions that lead to better health
Helena Popovic joined Bill and Dee Dee to discuss hidden influences on our health.
How can we provide the best home for our gut bugs?
Tim Webster and Dee Dee speak to Dr Helena Popovic about how can we provide the best home for our gut bugs. There is more to gut health than food.
The brain in your gut
Dr Helena Popovic tells Tim and Suzy about the extensive nervous system in our gut and how it affects our physical and mental health.
What hunger games do you play?
Do you belong to the clean plate club? Do you eat because you’re stressed, depressed or out of zest? 30% of our eating is done for reasons other than hunger. Tim and Dee Dee discuss how to [...]
The secret to lifelong slimming
Tim Webster and Dee Dee speak to Dr Helena Popovic to learn her top slimming secrets.
Think yourself slim
Dr Helena Popovic tells Tim Webster and Dee Dee how neuroscience supports the use of visualisation in improving health outcomes.
Why you should throw out the bathroom scales
Tim Webster and Dee Dee speak to Dr Helena Popovic to find out why body weight is not the best measure of health.
How we use words to self sabotage
Tim Webster and Dee Dee speak to Dr Helena Popovic to find out why we should lose the word ‘lose’.
Helena interviewed on Saturday Night with Warren Moore 2GB
Warren Moore talks to Dr Helena about the importance of why and how we eat, not just what we eat.
Want-power is stronger than will power
Tim and Dee Dee talk to Dr Helena Popovic about the science of willpower.
How can your brain change your body?
Tim and Dee Dee talk to Dr Helena Popovic, author of NeuroSlimming, about changing your brain to change your body.
Is food porn contributing to obesity?
Tim Webster and Suzy Yates chat to Dr Helena Popovic about the seductive topic of food porn.
What is NeuroSlimming?
Tim and Dee Dee talk to Dr Helena Popovic, author of new book NeuroSlimming, about how our thinking affects our eating.
Dr Helena Popovic interviewed on The Drawing Room with Patricia Karvelas
Pop Up Playground’s newest adventure game, Outside: The Cloud, is intended to get couch potatoes outdoors and moving. Playing out over two months like a television serial, it takes an innovative [...]
Dr Helena Popovic interviewed on 702 Breakfast
Author of NeuroSlimming Helena Popovic says slimming down is just as much about your brain, as it is your body. She explains how the ways we think and feel while eating can affect the ways our [...]
Dr Helena Popovic interviewed Nightlife with Philip Clark
Can you heal a wound by thinking positively? We’re sorting the fact from the fiction with Shannon Harvey and Dr Helena Popovic.
Dr Helena Popovic interviewed on Ultra 106.5 with David Wood
International speaker, best-selling author and leading authority on how to improve brain function Dr Helena Popovic has been in Hobart to speak at seniors week events. David Wood catches up with her.
Dr Helena Popovic featured on 4BC Afternoons with Kim Mothershaw
Dr Helena Popovic, author of Neuro Slimming, speaks with Kim Mothershaw on 4BC about the effect of sleep deprivation on weight loss.
ABC RN ALL IN THE MIND interview with Lynne Malcolm
We know that as a nation we’re more overweight than ever. Losing kilos is a major challenge for many—despite the plethora of diet information around us. Research shows that the sugar and fat in [...]
Interview with Steve Austin on ABC Radio Brisbane – Can you think yourself thin?
Can breathing make you thin? Are you hungry or just bored ? Dr Helena Popovic says you can change the brain to change the body. The medical doctor and author has just written a book about the [...]
Helena Popovic interviewed on ABC Radio’s Tony Delroy’s Nightlife
Why do most diets fail? And how can you make one work? According to Tony’s guest, Dr Helena Popovic thinks it’s all in the mind. She has written a book called NeuroSlimming where she [...]
Interview with Clare Blake on 4BC Drive – Food for thought: Neuroslimming lets your brain change your body
Medical doctor and author Dr Helena Popovic believes she’s found the missing piece in the weight loss puzzle. Her book, Neuroslimming: Let your brain change your body teaches people that [...]
Second Interview with Kimberley Rinaldi from Joyful Living Radio
Kimberly’s primary focus is to empower her listeners to reach their highest potential. Helena spoke to Kimberly in Los Angeles in June 2015 about her upcoming LA Winning at Slimming Retreat.
Interview with Kimberley Rinaldi from Joyful Living Radio
Kimberly’s primary focus is to empower her listeners to reach their highest potential. While Helena was in Los Angeles in July 2014, Kimberly spoke to her in depth about the missing piece [...]