What’s the most valuable thing you can give to others?
The greatest gift we can give to the people we love and the causes we care about is our full attention — our zest, vitality, energy, enthusiasm and life force. But we can only give these things [...]
Rush, crash, crave, repeat
What better time than immediately after Easter to talk about sugar? Is there really such a thing as a sugar rush? What about a sugar crash? Sugar cravings? Sugar addiction? Click here to listen [...]
Feed your spirit, don’t starve your body
I knew there were a lot of people who understood that dieting was not the answer to shedding excess body fat and that restricting calories created — rather than cured — an unhealthy relationship [...]
NeuroSlimming featured in May’s edition of Nourish magazine
NeuroSlimming featured in May’s edition of Nourish magazine. Click here to download a copy of the article.
NeuroSlimming featured in The Daily Telegraph
Dr Helena Popovic’s latest book, NeuroSlimming featured in the Body & Soul section of The Daily Telegraph. Read the article here
