What better time than immediately after Easter to talk about sugar?
Is there really such a thing as a sugar rush? What about a sugar crash? Sugar cravings? Sugar addiction?
Click here to listen to my conversation with Georgia Stynes on ABC radio about all things sugar.
I’ve also written a chapter in NeuroSlimming that explains why sugar is a trick not a treat.
Click here for the audiobook or visit winningatslimming.com for the print version.
Please forward this Health-e-Byte to anyone who would like to kick their sugar habit.