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No human brain will commit to losing something. So if you want less fat how do you set goals? According to medical doctor Helena Popovic – who is in Hobart to run a retreat at the Royal [...]

Author of NeuroSlimming Helena Popovic says slimming down is just as much about your brain, as it is your body. She explains how the ways we think and feel while eating can affect the ways our [...]

Can you heal a wound by thinking positively? We’re sorting the fact from the fiction with Shannon Harvey and Dr Helena Popovic.

We know that as a nation we’re more overweight than ever. Losing kilos is a major challenge for many—despite the plethora of diet information around us. Research shows that the sugar and fat in [...]

Can breathing make you thin? Are you hungry or just bored ? Dr Helena Popovic says you can change the brain to change the body. The medical doctor and author has just written a book about the [...]

Why do most diets fail? And how can you make one work? According to Tony’s guest, Dr Helena Popovic thinks it’s all in the mind. She has written a book called NeuroSlimming where she [...]