No human brain will commit to losing something. So if you want less fat how do you set goals? According to medical doctor Helena Popovic – who is in Hobart to run a retreat at the Royal [...]
Can you heal a wound by thinking positively? We’re sorting the fact from the fiction with Shannon Harvey and Dr Helena Popovic.
We know that as a nation we’re more overweight than ever. Losing kilos is a major challenge for many—despite the plethora of diet information around us. Research shows that the sugar and fat in [...]
Can breathing make you thin? Are you hungry or just bored ? Dr Helena Popovic says you can change the brain to change the body. The medical doctor and author has just written a book about the [...]
Why do most diets fail? And how can you make one work? According to Tony’s guest, Dr Helena Popovic thinks it’s all in the mind. She has written a book called NeuroSlimming where she [...]