Why you should throw out the bathroom scales
Tim Webster and Dee Dee speak to Dr Helena Popovic to find out why body weight is not the best measure of health.
How we use words to self sabotage
Tim Webster and Dee Dee speak to Dr Helena Popovic to find out why we should lose the word ‘lose’.
Want-power is stronger than will power
Tim and Dee Dee talk to Dr Helena Popovic about the science of willpower.
How can your brain change your body?
Tim and Dee Dee talk to Dr Helena Popovic, author of NeuroSlimming, about changing your brain to change your body.
Is food porn contributing to obesity?
Tim Webster and Suzy Yates chat to Dr Helena Popovic about the seductive topic of food porn.
What is NeuroSlimming?
Tim and Dee Dee talk to Dr Helena Popovic, author of new book NeuroSlimming, about how our thinking affects our eating.
