Is fasting really the answer?
I might be a matter of what rather than when. Dr Helena Popvic joins us.
How can birth affect girth?
Dr Helena Popovic joins us to clear up misconceptions about gut health. View the original link here
The psychology of losing weight
So often we put back on the weight we’ve lost. Dr Helena Popovic explains why.
Mind over meal
TODAY Extra chat with Doctor Helena Popovic about the new CSIRO study that found over-thinking and stress are the main factors stopping Aussies from reaching their goals.
Helena interviewed on the Today Show
TODAY chat with Doctor Helena Popovic, about how we can lose weight with our minds.
Helena featured in a Southern Cross News segment
Dr Helena Popovic gives her top tips and tricks on slowing the ageing process down.
Helena appearing on The Morning Show, Channel 7 to talk about boosting body confidence
Dr Helena Popovic explains how you can feel good about your body in just TWO minutes.
Psychology of emotional eating
Dr Helena Popovic explains why we turn to food for comfort and how to curb the craving.
