I took this photo a few weeks ago when I presented at the Videri Rementia Retreat in Wamberal, NSW. Rementia is a composite of the words ‘remember’ and ‘dementia’ to emphasise that the goal of [...]
Click here to watch Macka B (Christopher Macfarlane) deliver his amusing, veracious message about sugar. Macka B is a British-born Jamaican reggae artist, performer and activist. I believe his [...]
Australian Health Care Journalist, Sabrina Rogers-Anderson, recently asked me to contribute to an article titled 14 Simple Tips Health Experts Wish You Knew. I think all the recommendations [...]
In spite of the incredible advances in science, medicine and technology, why are we seeing soaring rates of chronic diseases? Why has there been a surge in colon cancer in young people? Why are [...]
After last week’s Health-e-Byte about ageism, I received numerous requests for more of what I spoke about at the American Society on Aging Conference in Orlando, Florida. Thank you for your [...]
Ageism is an unrecognised form of discrimination that will affect all of us at some time — if we’re fortunate to live long enough. It’s also a form of discrimination that we perpetrate against [...]
Following from last week’s Health-e-Byte, I was interviewed about ultra-processed food by Australian Health Care Journalist, Sabrina Rogers-Anderson. You can read her (and my) helpful tips here. [...]
For nearly a century, we’ve all been part of a cult. Every single one of us. A common ideology. Daily brainwashing. Blind allegiance to a charismatic leader. Unquestioning self-sacrifice. We [...]
