What’s the biggest driver of healthy ageing?
After last week’s Health-e-Byte about ageism, I received numerous requests for more of what I spoke about at the American Society on Aging Conference in Orlando, Florida. Thank you for your [...]
What is ageism?
Ageism is an unrecognised form of discrimination that will affect all of us at some time — if we’re fortunate to live long enough. It’s also a form of discrimination that we perpetrate against [...]
What’s so bad about ultra-processed food?
Following from last week’s Health-e-Byte, I was interviewed about ultra-processed food by Australian Health Care Journalist, Sabrina Rogers-Anderson. You can read her (and my) helpful tips here. [...]
Fast food is a cult
For nearly a century, we’ve all been part of a cult. Every single one of us. A common ideology. Daily brainwashing. Blind allegiance to a charismatic leader. Unquestioning self-sacrifice. We [...]
