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Achieve vibrant health, lasting vitality and a body you love Achieve vibrant health, lasting vitality and a body you love
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    • About NeuroSlimming
    • About Helena
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    • TV
    • Radio & Podcasts
    • Print & Digital
  • Retreats
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Tag Archives for: "strength training"
 Our muscles talk to our brain

Our muscles talk to our brain

April 5, 2022

Thank you so much to everyone who came to my live presentation at Tweed Heads last week. It was lovely to meet so many of you in person and I really appreciate your enthusiastic participation in [...]

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     21 May 2020 – Drive with Julie Clift – Mustard is a must!

    21 May 2020 – Drive with Julie Clift – Mustard is a must!

    May 22, 2020
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