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Dr Helena Popovic’s article ‘Tick or Treat’ was featured in the January edition of the Great Health Guide. Read the article here. Available for Download on iPad and Android Tablet, iPhone and [...]

Dr Helena Popovic was interviewed for the article “Trend zone – The freshest things in health and fitness for 2016”, recently published in the January 2016 edition of Women’s Health.    

Read the article “Want to eat better? Make friends with hunger first” published in the Sydney Morning Herald on the 10 August, 2015.

The key to breaking (or making) a habit is a brain re-wire. Read the full article here.

We are the archi­tects and builders of our own brains. For mil­len­nia, how­ever, we were obliv­i­ous to our enor­mous cre­ative capa­bil­i­ties. We had no idea that our brains were chang­ing in [...]

It’s official: singing is good for you. And singing in a group is even better. Read more here…

Helena shares her top 11 tips on being a professional speaker. You can read them here

Once upon a time, a 19th century Scottish doctor called John Brown, was faced with a very difficult case. A young female patient was dying because of an abscess obstructing her throat. In the [...]