Is noise pollution a health hazard?
Many people have asked me what was the most interesting thing I learned at the Alzheimer Europe conference in Geneva. It was the impact of noise pollution on our physical health. A 14-year study [...]
Conscious Caregiving with L & L – “Nutrition & Seniors”
Conscious Caregiving with L & L – “Nutrition & Seniors”
Every meal is an opportunity to heal
What we eat has a much bigger impact on our brain than most people realise. Food influences: The clarity of our thinking How quickly we process information How well we learn and remember things [...]
There is no such thing as sugar-free kombucha
Recently I’ve been asked about the sugar, alcohol and caffeine content of kombucha, so here are my answers. Firstly, there is no such thing as completely sugar-free kombucha. While kombucha can [...]
