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Achieve vibrant health, lasting vitality and a body you love Achieve vibrant health, lasting vitality and a body you love
  • About
    • About NeuroSlimming
    • About Helena
  • Testimonials
  • Book
  • Blog
  • Media
    • TV
    • Radio
    • Print & Digital
  • Retreats
  • Private Consultations

Archives

Monthly Archive for: "December, 2020"
 A poem for the season with rhyme and reason!

A poem for the season with rhyme and reason!

December 16, 2020

What an incredible year it’s been I can’t believe the things I’ve seen. Who would have thought that a tiny bug Could turn out to be such a deadly thug? In a matter of weeks it stopped our planes [...]

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     Can you balance on one leg with your eyes closed?

    Can you balance on one leg with your eyes closed?

    December 11, 2020

    Why does being able to balance on one leg matter? Poor balance is the leading cause of falling which is the second most common cause of accidental deaths after traffic accidents. And the [...]

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       Long Live the Queen and you!

      Long Live the Queen and you!

      December 8, 2020

      Recently I read a fascinating book titled Long Live the Queen – 23 Rules for Living from Britain’s Longest Reigning Monarch by Bryan Kozlowski. I knew nothing about the Queen’s health [...]

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         Balance your body, balance your brain

        Balance your body, balance your brain

        December 7, 2020
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