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Achieve vibrant health, lasting vitality and a body you love Achieve vibrant health, lasting vitality and a body you love
  • About
    • About NeuroSlimming
    • About Helena
  • Testimonials
  • Book
  • Blog
  • Media
    • TV
    • Radio
    • Print & Digital
  • Retreats
  • Private Consultations

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Monthly Archive for: "July, 2019"

Common health myths about diet and exercise debunked by science

July 29, 2019

Always have breakfast. Take 10,000 steps a day. When it comes to living well, there are certain messages we’re told time and time again. But now we’re debunking the biggest health [...]

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