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Achieve vibrant health, lasting vitality and a body you love Achieve vibrant health, lasting vitality and a body you love
  • About
    • About NeuroSlimming
    • About Helena
  • Testimonials
  • Book
  • Blog
  • Media
    • TV
    • Radio
    • Print & Digital
  • Retreats
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Archives

Monthly Archive for: "February, 2019"
 How to stop stress-eating

How to stop stress-eating

February 26, 2019

Sally Obermeder and Ryan Phelan from Channel 7’s The Daily Edition asked Dr Helena to provide some answers. Here is a transcript of their conversation. 1. Why do we eat in response to stress? [...]

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    The Science of Stress Eating

    February 19, 2019

    Helena Popovic interviewed on The Daily Edition about The Science of Stress Eating. .

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       Helena guest speaker at Zonta’s International Women’s Day luncheon

      Helena guest speaker at Zonta’s International Women’s Day luncheon

      February 15, 2019

      Helena is featured as the guest speaker at the Zonta Club of Mackay’s annual International Women’s Day luncheon. This article appeared in the Daily Mercury on the 13 February 2019.

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         Not all Calories are equal

        Not all Calories are equal

        February 8, 2019

        The average person extracts 6 Calories from eating a medium-sized piece of raw celery. If you cook that same piece of celery, you begin to break down the cellulose (indigestible fibre) and end up [...]

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