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I’ve received several questions relating to alcohol so here are the answers in one concise Health-e-Byte. With the approaching celebratory season, I thought it was a good time to spread the [...]

Many readers have asked about the different names for sugar sprinkled liberally throughout our food supply. So here they are. If you have trouble falling asleep, forget counting sheep. Counting [...]

Late afternoon on 31st October I placed a large pumpkin at my front gate, a witch’s hat over the letter box and a flowing white sheet with black oval eyes and spooky mouth over the recycling bin. [...]