May 2016 - Winning at Slimming

What’s the difference between instant and traditional oats?

May 25, 2016

Oats have an impressive nutritional resume. They are high in fibre, protein and manganese (important for bone formation), have a low GI (keep you full for a long time) and help reduce LDL [...]

Helena Popovic interviewed by Gemma Carroll

May 19, 2016

Helena Popovic interviewed by Gemma Carroll on Television Hawke’s Bay in Napier, New Zealand

To have a rainbow there needs to be rain

May 11, 2016

Nineteenth century psychologist Claude Bernard remarked ‘Those who do not know the torment of the unknown cannot have the joy of discovery”. He was referring to scientists never knowing at [...]