Read the first two chapters of NeuroSlimming DOWNLOAD NOW
  • About
    • About NeuroSlimming
    • About Helena
  • Testimonials
  • Book
  • Blog
  • Media
    • TV
    • Radio
    • Print & Digital
  • Retreats
  • Private Consultations
Achieve vibrant health, lasting vitality and a body you love Achieve vibrant health, lasting vitality and a body you love
  • About
    • About NeuroSlimming
    • About Helena
  • Testimonials
  • Book
  • Blog
  • Media
    • TV
    • Radio
    • Print & Digital
  • Retreats
  • Private Consultations

Archives

Monthly Archive for: "April, 2016"
 A good night’s sleep reduces the urge to comfort eat

A good night’s sleep reduces the urge to comfort eat

April 27, 2016

‘Never lose sleep over something that isn’t worth staying awake for.’ Mark Amend Do you check your email or social media pages on your phone before you go to bed? Do you take longer to fall [...]

Read More 0
     Categories
    • Alcohol
    • Article
    • Calories
    • Children
    • Christmas
    • Diabetes
    • Emotional eating
    • Exercise
    • Fibre
    • Food
    • Gratitude
    • Gut
    • Health
    • Inspiration/motivation
    • Mindset
    • Protein
    • Radio
    • Sitting
    • Sleep
    • Stress
    • Sugar
    • TV
    • Uncategorized
    • Vitamins




      eWAY Payment Gateway
      P: 1300 132 702
      E: enquiries@drhelenapopovic.com

      Contact us
      Privacy policy
      Copyright All Rights Reserved © 2020
      Contact Us

      We're not around right now. But you can send us an email and we'll get back to you asap.

      Not readable? Change text. captcha txt

      Register your interest in attending the next NeuroSlimming retreat.

      Please leave your name and email address so we can send you details when confirmed.



        Receive the first two chapters of Dr Helena’s award-winning book NeuroSlimming and start your journey to vibrant health and a body you love today!