Is bread ultra-processed food?
Today’s Brain Booster is: Break up with bread! After last week’s episode on Ultra-Processed Food, I received so many Whether questions, that I’ve dedicated today’s entire episode to answering [...]
Quit the cult!
Today’s Brain Booster is: Quit the cult! For nearly a century, we’ve all been part of a cult. Every single one of us. The common ideology. The daily brainwashing. Blind allegiance to charismatic [...]
Why is the world getting sicker?
In spite of the incredible advances in science, medicine and technology, why are we seeing soaring rates of chronic diseases? Why has there been a surge in colon cancer in young people? Why are [...]
