Gratitude delays the grave!
Photo credit: This photo was taken with my friend, Dr Lisa Huseboe, as we were about to canoe our way through Everglades National park in Florida. The Everglades is the largest tropical [...]
Do you want to be a Winner or a Whinger?
Welcome to 2025! May the year bring you joy, fulfilment and the best of health. As it turns out, joy and fulfilment are in fact the greatest contributors to good health. When we feel positive [...]
Can you drive with a hangover if your BAL is normal?
Is it safe to drive with a hangover as long as you are under the blood alcohol limit? How does gratitude lead to physical health benefits? Why are doctors advising that you throw out your [...]
