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Achieve vibrant health, lasting vitality and a body you love Achieve vibrant health, lasting vitality and a body you love
  • About
    • About NeuroSlimming
    • About Helena
  • Testimonials
  • Book
  • Blog
  • Media
    • TV
    • Radio
    • Print & Digital
  • Retreats
  • Private Consultations

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Tag Archives for: "sugar"
 Rush, crash, crave, repeat

Rush, crash, crave, repeat

April 19, 2022

What better time than immediately after Easter to talk about sugar? Is there really such a thing as a sugar rush? What about a sugar crash? Sugar cravings? Sugar addiction? Click here to listen [...]

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     Tropical North Radio – NeuroSlimming

    Tropical North Radio – NeuroSlimming

    March 31, 2022
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       Your mood affects your food

      Your mood affects your food

      June 11, 2020

      When you eat, do you you usually feel rushed or relaxed? Stressed or calm? Guilty or grateful? It turns out that your feelings are just as important as your food choices. How so? Different [...]

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         4 June 2020 – Drive with Julie Clift – Your mood affects your food

        4 June 2020 – Drive with Julie Clift – Your mood affects your food

        June 5, 2020
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