Research finds stress may shrink your brainNovember 8, 2018A new study has found stress can shrink your brain and increase the risk of dementia.
The psychology of ice creamJuly 12, 2018From a tub of ice cream to heal a broken heart, or hot chips to distract from a bad day, we look at the science of comfort eating. Helena provides her view on The Daily Edition.
Is fasting really the answer?July 28, 2017I might be a matter of what rather than when. Dr Helena Popvic joins us.
How can birth affect girth?July 5, 2017Dr Helena Popovic joins us to clear up misconceptions about gut health. View the original link here
The psychology of losing weightJune 15, 2017So often we put back on the weight we’ve lost. Dr Helena Popovic explains why.
Psychology of emotional eatingJune 30, 2016Dr Helena Popovic explains why we turn to food for comfort and how to curb the craving.
Helena interviewed on Channel 7’s The Daily EditionJune 28, 2016Helena interviewed on Channel 7’s The Daily Edition – How what you SEE could influence how much you EAT!