How is mouthwash a health hazard? How can exercise reduce your appetite? How many soft drinks is too many? Click here to listen to the latest medical myth-busting during my conversation with [...]
June is Bowel Cancer Awareness Month. So what do we need to be aware of? Most people think that bowel cancer is an older person’s disease. It’s not. Although the risk of bowel cancer increases [...]
If there was ever a time to strengthen our immune system, it’s now. The healthier our bodies, the more we’re able to resist infections. So what can we do to boost our immunity despite the [...]
In the lead up to International Women’s Day, what are the most powerful things a woman can do to enhance her health? Since breast cancer is the commonest cancer in women, it’s a good place to [...]
After hearing me speak at a conference recently, a member of the audience asked if I would write a letter to their employer encouraging them to invest in stand-up desks for the workplace. So I [...]
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