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Achieve vibrant health, lasting vitality and a body you love Achieve vibrant health, lasting vitality and a body you love
  • About
    • About NeuroSlimming
    • About Helena
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    • TV & Video
    • Radio & Podcasts
    • Print & Digital
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Tag Archives for: "Mood"
 What are you looking forward to?

What are you looking forward to?

February 7, 2024

At the close of each year, I reflect on what I could have done better over the preceding 12 months and how I might apply this insight to the year ahead. For 2023 the answer was glaringly obvious: [...]

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     Your mood affects your food

    Your mood affects your food

    June 11, 2020

    When you eat, do you you usually feel rushed or relaxed? Stressed or calm? Guilty or grateful? It turns out that your feelings are just as important as your food choices. How so? Different [...]

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       4 June 2020 – Drive with Julie Clift – Your mood affects your food

      4 June 2020 – Drive with Julie Clift – Your mood affects your food

      June 5, 2020
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