Our beliefs become our biology
I took this photo at a street corner in the German-style town of Helen, near Atlanta, Georgia, USA. Planting seeds that blossom into beautiful flowers is analogous to planting empowering beliefs [...]
7 Sunrise – Soft drinks and dementia
Dr Helena Popovic on 7 Sunrise talking about soft drinks and their affect on dementia.
Sitting is the new smoking — literally!
Welcome to my podcast, Healing with Dr Helena, where I challenge the limiting way we currently view disease, and offer a new paradigm for vibrant health and true healing. If modern medicine isn’t [...]
The language of medicine is making us sick!
Welcome to my podcast, Healing with Dr Helena, where I challenge the limiting way we currently view disease, and offer a new paradigm for vibrant health and true healing. If modern medicine isn’t [...]
Just 24 hours without sleep plays havoc with our immune system
Twenty-four hours without sleep dysregulates our immune system, increases inflammatory proteins, and raises blood cortisol and adrenaline levels (stress hormones). This means that when we get [...]
Is noise pollution a health hazard?
Many people have asked me what was the most interesting thing I learned at the Alzheimer Europe conference in Geneva. It was the impact of noise pollution on our physical health. A 14-year study [...]
Conscious Caregiving with L & L – “Nutrition & Seniors”
Conscious Caregiving with L & L – “Nutrition & Seniors”
We need to change the language of medicine so that it heals rather than harms
Have you ever noticed that the language of modern medicine is the language of war? Western medicine wants to fight the infection, kill the virus, defeat the disease, and wage war on obesity. This [...]
What’s the most important of all health habits?
If we want to live longer, strengthen our immune system and reduce our risk of heart attack, stroke, depression and dementia, our number one health habit needs to be cultivating close, supportive [...]
How does alcohol increase the risk of cancer?
Thank you for your responses to last week’s Health-e-Byte about alcohol, cancer and brain shrinkage. It’s great that you want more details, so here are my answers to your questions. How does [...]
