Does the size of your fork matter?

Does swapping sugar for artificial sweeteners lead to weight loss?

How can you strengthen your willpower?

Do people drink more from tall or short glasses?

Does the size of our cutlery matter?

How does the colour of our plates influence how much we eat?

Click here to find out how you can eat less and not even notice, by playing with your perceptions. 

Please forward this Health-e-Byte to anyone who consumes artificial sweeteners or claims to have weak willpower.

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