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Achieve vibrant health, lasting vitality and a body you love Achieve vibrant health, lasting vitality and a body you love
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Monthly Archive for: "November, 2018"
 The secret to improved brain function

The secret to improved brain function

November 26, 2018

Helena was recently interviewed by Catherine Robson on The Success Stories Podcast. You can listen to the podcast by clicking here. You can also read the article about the podcast published on [...]

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    Research finds stress may shrink your brain

    November 8, 2018

    A new study has found stress can shrink your brain and increase the risk of dementia.

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