Is sitting the new smoking?August 29, 2017Tim Webster and Brigitte Duclos speak to Dr. Helena Popovic to learn why the longer you sit the shorter your life.
Is sugar the new booze?August 22, 2017Tim Webster and Dee Dee speak to Dr. Helena Popovic to find out how sugar causes liver disease in the same way that alcohol does.
The healing power of aweAugust 15, 2017Tim Webster and Dee Dee speak to Dr. Helena Popovic about the health benefits of being struck by awe. That’s awesome!
Do you have to fast to last?August 8, 2017Tim Webster and Dee Dee Dunleavy continue the conversation about fasting with Dr. Helena Popovic.
Is fasting good for you?August 1, 2017Tim Webster and Dee Dee speak to Dr. Helena Popovic about the advantages and disadvantages of fasting.